Elbow Sleeves Size Guide

Size Forearm Measurement (cm) Forearm Measurement (inches)
XS 22 - 24 8.6 - 9.4
S 24 - 26.5 9.4 - 10.4 
M 26.5 - 28.5 10.4 - 11.2
L 28.5 - 31 11.2 - 12.2
XL 31 - 33 12.2 - 13

 

How to Measure Your Forearm to Choose the Perfect Size:

  1. Identify the widest point:
    Measure your forearm at its widest point, typically near the elbow. Use a flexible measuring tape to ensure an accurate measurement.

  2. Do not tighten the tape:
    Ensure the tape is snug but not too tight. It should lie flat against the skin without compressing the muscle.

  3. Avoid choosing a smaller size:
    If your measurement falls between two sizes, we recommend choosing the larger size. During training, muscle congestion (swelling of the muscles) will make your arm larger, and a smaller size could become uncomfortable or limit your performance.

  4. Double-check your measurement:
    Measure twice to ensure accuracy. A correct measurement guarantees an optimal fit and the necessary support.

Tip: A perfect fit maximizes compression and stability while preventing discomfort caused by a size that is too small. Always prioritize comfort and safety!